Wednesday, January 19, 2011

Healthy Afternoon

The weather was perfect today and we could not simply just stay home.  We decided to go for a quick lunch in Brea and went for a walk.
Lunch Menu
Wedge salad (dressing on the side), half California chicken sandwich and water. (total calories ~ 500)
Exercise
We walked a total of about 2 miles round-trip to a nearby Starbucks and through downtown Brea. (see map below).

In the end, it was a beautiful day of healthy eating, walking, talking and sharing with my lovely wife!

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